Goaltending 2.0
What
Intense lacrosse training in preparation for the upcoming season and their future. We combine hand eye coordination drills, instruction and a ton of reps.
100% of our reps are done with Champion Soft Lacrosse balls to prevent injury.
Who
Highly motivated lacrosse goalies in from grade 6 to college. Goalies will be divided up to train by the appropriate cage.
When
- March 30, 2024-1:45-3:00 pm-Lakeland Community Church
- April 7, 2024-1:45-3:00 pm-Lakeland Community Church
- April 14, 2024-1:45-3:00 pm-Lakeland Community Church
- April 20, 2024-1:45-3:00 pm-Lakeland Community Church
- April 21, 2024-1:45-3:00 pm-Lakeland Community Church
- April 27, 2024-1:45-3:00 pm-Lakeland Community Church
- April 28,2024-1:45-3:00 pm-Lakeland Community Church
- May 5 ,2024-1:45-3:00 pm-Lakeland Community Church
- May 11, 2024-1:45-3:00 pm-Lakeland Community Church
Where
Training venue is either
Rockhurst High School - Outside - Al Davis Field: 9301 State Line Road State Line Rd, Kansas City, MO 64114
Lakeland Community Church - Inside - Lakeland Athletic Field 913 NE Colbern Road ● Lee's Summit MO 64086
Cost
Base Price
$30 per session - Special Spring Price
Venmo: TeamTendy-Lacrosse
Group Includes
Top-level instruction and actionable feedback
8 to 1 goalie to coach ratio (or less) at all times
Drills & portions of training will be recorded
Drill bank for individual work between sessions shared through YouTube
Through stations and small group work, our coaching staff will concentrate the training in a progression from the most basic skills through developing a foundation that can be built on for years to come. Additionally, our coaches will provide goalies with strategies that can be implemented for ongoing skill improvement.
Instruction will be detailed and will concentrate on fundamentals while providing goalie-specific stations. Skills that will be taught include, but not limited to, communication, angle play/arcs, rebound control, stance and ready position, clearing and outlets, shots on the doorstep, and efficiency in stopping the ball. Specific drills and workouts will be available after the session, upon request, for players to take with them and practice on their own.
Typical Schedule for Sessions:
- Pre-practice Talk
- Warm Up
- Stickwork
- Stations (angles, ball stopping, stance mechanics (ready position), clearing/outlets)
- Live Shooting
- Game Simulation shooting drills
- Conclude