Men's Goalie
Training

Where Team Tendy Lax Goalies Play Now

Rockhurst University INdiana Tech DePauw Lees-McRae William Jewell Illinois Wesleyan
Tendy Tendy Lax, Sean McNamara lacrosse, Kansas City Lacrosse

Our Philosophy

& How We Train

Our Men’s Program is intentionally designed around the physicality, pace, and shooting demands of the men’s game. Training takes place in a focused, small-group setting—limited to two goals and no more than 10 goalies—creating an environment where reps are intentional, communication is direct, and technique is reinforced. Each 60-minute session balances volume and intensity with detailed, individualized instruction to ensure goalies are challenged while continuing to refine core fundamentals.

Team Tendy Session

Monday

Training will take place at the air-conditioned Project KC Headquarters (8901 Washington Street, Kansas City, MO 64113), using primarily soft lacrosse balls so goalies can get a high volume of reps without excessive wear and tear heading into spring competition. Sessions to be led by Sean McNamara.

 

August 31, 2026 (Canceled)

September 14, 2026

September 21, 2026

September 28, 2026

October 5, 2026

October 12, 2026

October 19, 2026

November 2, 2026

November 23, 2026

November 30, 2026

December 7, 2026

December 14, 2026

December 21, 2026

December 28, 2026

January 4, 2027

January 11, 2027

January 18, 2027

January 25, 2027

February 1, 2027

February 8, 2027

February 15, 2027

February 22, 2027

Limited spots available:
  • Open to Men (College - 2035)

Focus areas will include:
  • Time & room

  • Shots on the run

  • Mid-range and deep shooting

Come ready to compete and sharpen your game.

Session Detail
  • Men's Silver 2031-2035 5:30 - 6:30 pm

  • Men's Gold College - 2030 6:30 - 7:30 pm 

Cost
  • Goalies: $840 for 21 sessions or $50 per session

Register as a Goalie

 

Team Tendy Session - Nebraska

August 29, 2026

Training will take place at the air-conditioned Off the Wall: 6950 S 110th St suite 100, La Vista, NE 68128.

Limited spots available:
  • Open to Men’s 7th - 12th Grade 

Focus areas will include:
  • Time & room

  • Shots on the run

  • Mid-range and deep shooting

Come ready to compete and sharpen your game.

Session Detail
  • 9:30 am - 10:00 am - Free 30 minute clinic for beginners

  • 10:00 am - 12:00 pm - Goalie Training
Cost
  • Goalies: $70

Register as a Goalie

Men's Director

Coach Sean McNamara

Sean McNamara is the Director of Team Tendy Lacrosse, a Kansas City–based goalie training program dedicated to helping athletes reach their full potential—on the field and in life. A former collegiate starting goalie and team captain at Monroe Community College and Randolph-Macon College, Sean brings both high-level playing experience and a deep passion for developing the most impactful position in the game.

With over 20 years of coaching experience across youth, high school, and collegiate lacrosse—including NCAA Division II and III programs—Sean is known for his intense, detail-driven coaching style and commitment to continual growth. His training environments emphasize technical mastery, mental toughness, accountability, and high-rep competition.

Team Tendy Lax Home Page Bio Items

"The experienced, quality coaching at Team Tendy is absolutely unmatched. It's hard to schedule decent goalie work in a typical Varsity practice, so I send my goalies to TT knowing they're going to get countless reps with the best shooters in the city in a supportive, high-energy, FUN environment. Our goalies come back more confident, more mentally tough, and more knowledgeable, knowing keeper "lingo" and strategies for building resilience in both practice and games. Sean and the other goalie coaches are experts in training reaction time, focus, talk, and leadership."
Erin Greenhalgh, Head Women’s Varsity Coach at St Theresa’s Academy

Frequently Asked Questions

Here are some of the most common questions we receive.

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