Men's Goalie
Training

Where Team Tendy Lax Goalies Play Now

Rockhurst University INdiana Tech DePauw Lees-McRae William Jewell Illinois Wesleyan
Tendy Tendy Lax, Sean McNamara lacrosse, Kansas City Lacrosse

Our Philosophy

& How We Train

Our Men’s Program is intentionally designed around the physicality, pace, and shooting demands of the men’s game. Training takes place in a focused, small-group setting—limited to two goals and no more than 10 goalies—creating an environment where reps are intentional, communication is direct, and technique is reinforced. Each 60-minute session balances volume and intensity with detailed, individualized instruction to ensure goalies are challenged while continuing to refine core fundamentals.

Team Tendy Summer Warm Up

May 27-28th, 2026

May is a critical time of year for goalies at every level. Whether you're a college goalie home for the summer, a high school goalie preparing for showcases, or a youth goalie getting ready for club season—Summer Warm Up is designed to get you dialed in.

Training will take place at the air-conditioned Project KC Headquarters (8901 Washington Street, Kansas City, MO 64113), using primarily soft lacrosse balls so goalies can get a high volume of reps without excessive wear and tear heading into summer competition.

What We'll Cover
  • Deep shots

  • Midrange shots

  • Inside finishing

  • Low-angle shots

  • Step-downs

  • Shots on the run

  • And more

Session Detail

Limited to 15 goalies per session

  • Session 1: 9:00-11:00am for Men's 2031-2035

  • Session 2: 11:00am-1:00pm for Men's College-2031


Cost

Limited to 15 goalies per session

  • Goalies: $150 (includes both days of training)

  • Shooters: Free

Register as a Goalie

Register as a Shooter

Men's Director

Coach Sean McNamara

Sean McNamara is the Director of Team Tendy Lacrosse, a Kansas City–based goalie training program dedicated to helping athletes reach their full potential—on the field and in life. A former collegiate starting goalie and team captain at Monroe Community College and Randolph-Macon College, Sean brings both high-level playing experience and a deep passion for developing the most impactful position in the game.

With over 20 years of coaching experience across youth, high school, and collegiate lacrosse—including NCAA Division II and III programs—Sean is known for his intense, detail-driven coaching style and commitment to continual growth. His training environments emphasize technical mastery, mental toughness, accountability, and high-rep competition.

Team Tendy Lax Home Page Bio Items

"The experienced, quality coaching at Team Tendy is absolutely unmatched. It's hard to schedule decent goalie work in a typical Varsity practice, so I send my goalies to TT knowing they're going to get countless reps with the best shooters in the city in a supportive, high-energy, FUN environment. Our goalies come back more confident, more mentally tough, and more knowledgeable, knowing keeper "lingo" and strategies for building resilience in both practice and games. Sean and the other goalie coaches are experts in training reaction time, focus, talk, and leadership."
Erin Greenhalgh, Head Women’s Varsity Coach at St Theresa’s Academy

Frequently Asked Questions

Here are some of the most common questions we receive.

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